Intentional Blogging Challenge
FitFluential Is Fitness Found


Nutrition science is an amazing and evolving field. New studies are published every day and those studies ultimately impact the foods we put on the dinner table. The problem is that sometimes today’s findings contradict yesterday’s or the results of the study aren’t put into terms that are meaningful to everyday life. On this section of the blog you’ll find links to my assessment of studies that make headlines or have to do with some of my favorite indulgently healthy foods.

Stay tuned for content soon…