Intentional Blogging Challenge
FitFluential Is Fitness Found

Quotables

Quote of the Week #2

A healthy body...

 

In the fall of 2012 we spent our anniversary at the Kohler Resort in Kohler, WI. The Kohler Waters Spa is nothing short of ah-mazing and I booked myself 3 luxurious treatment for each day we were there. Upon entering the treatment room, there was a small business card-sized card waiting with my robe that had my name on it with a tranquil picture and a quote. This week’s quote comes to you by way of the mecca of relaxation for body and soul!

8 Resolutions For My 35th Year

Today I turned 35 years old. Whoa! Cue Joey Lawrence sound effect. (Which, by the way, if you are 35ish you might have totally loved the show Blossom like I did.) As I was saying, today is my 35th birthday – otherwise known as the 6th anniversary of my 29th birthday. Up until this point, I haven’t gotten terribly worked up about passing birthdays, but 35 does have a little bit of a different feel to it because the finish line of the next 5 year segment is 40. Yoinks. (Do I have any Scooby Doo fans out there? 35?)

I’m participating in Jeff Goins’ Intentional Blogging Challenge and today’s assignment is to write and publish a list post. I couldn’t think of a topic that I could possibly write 35 things about, so instead I’m giving you a list of 8 things. Why 8? 3+5=8. Duh! So, here are my resolutions for my 35th year:

1. There are a million ways to say it, but there’s no time like the present. For a long time I’ve talked about what I want to do/be when I grow up, when I have the time, when I have the stability, when I have the resources, etc. Suddenly I’ve found myself in a very fortunate place. Not entirely by accident of course. We’ve worked hard to get to this place where I can be home with my kids, spending some of my time carving out my niche in the nutrition communications world. However, now that I’m here, I don’t want to get stuck in a cycle of planning my future. News flash, Kate…this is the future.

LiveForNow

http://www.pinterest.com/pin/129337820523039490/

2. Get more sleep. With 2 small kids, this one is sometimes very much out of my control. However, we are blessed with good sleepers (I better not jinx myself by putting this in writing) and more often than not, I am solely responsible for my exhaustion. There’s this thing called sleep procrastination and I’m a major offender.

3. Call my family and friends more often. I already talk with a select group of people fairly regularly, but I want to keep up with more people more often. As of 10 pm, I received 91 birthday messages on Facebook. Facebook is great for what its worth, but I really need to call a good number of those folks.

Google knew today is my birthday. Cool or creepy?

Google knew today is my birthday. Cool or creepy?

4. Get cards and gifts in the mail on time. Oh. My. Word. Based on my track record for the last 3-4 years, you’d never guess that I’m a total “card person”. I LOVE getting snail mail and care packages and I used to be pretty good about sending them. I could totally blame this on having kids, but…well, wait, yeah, that’s my excuse and I’m sticking to it.

5. Hire a cleaning lady. Ok, before you throw rocks at me, this one is really my way of saying, “Cut Yourself Some Slack”. I’ve been getting really anxious lately about how messy (dirty?) my house is and feeling like a bit of a failure that I don’t get around to cleaning it during the day. But the thing is, I’m a full-time mom (and all the job duties that go with that title), part-time nutrition communications consultant and aspiring writer/blogger. When I worked full-time, we called this delegating. Since I can’t delegate most housework to a 3.5 year old or 8 month old, I think I need to consider outsourcing.

6. Step away from the technology. This one is going to be hard. Particularly because technology gets more prevalent and pervasive every moment that passes by. But, I do want to spend more time taking mental snap shots and less time seeing how many pictures & videos fit on my phone before it starts spitting smoke. (I finally downloaded 2,463 items last week – I don’t even remember taking half of them!)

7. 10 + 10. The Pastor of my church has challenged us all to spend 10 minutes reading the Bible and 10 minutes in prayer every day. I’ve never had this kind of discipline related to developing my relationship with God, but I know only amazing things can come from it, so I need to figure out how to make this second nature.

http://www.pinterest.com/pin/44262008813226322/

http://www.pinterest.com/pin/44262008813226322/

8. Use every item in my kitchen before I turn 36. Do you have things in your kitchen that you’ve never used? I do. Springform pan anyone? O.k, you cheesecake-making people, not you. Christmas-tree shaped cake pans? Note to self: better make a Christmas cake. Or, when is Arbor Day?

So, how about you? Any resolutions you want to publicly declare?

Quote of the Week #1

This week’s quote is in honor of Labor Day, a day that was created in 1882 to pay tribute to the social and economic achievements of American workers. I hope you were able to spend this Labor Day feeding your soul, relaxing, enjoying time with your friends and family, confronting no problems and giving your mind a rest.

Here’s our Labor Day Weekend in pictures:

Jumping off the dock

Swimming in the lake

Eating delicious food both healthy…

…and indulgent!

Nothing better to clear your head than roasting marshmallows over a campfire.